So in my last blog, I wanted to start out light with my walking.
I started walking on Monday, it felt great so I walked the whole
3.25 miles. I did it again on Wednesday and again this morning
with my whole family. We woke up early and met another family
there as well.
I can do THIS!!!!
As I look over my goals I need to adjust them. Starting Monday
I'm going to start jogging the lower half of chambers bay. Little
by little~
After our walk we met up with the family we went walking with and
we played football, our team won. I was RUNNING.. we then played
kickball. And once again I was RUNNING!!! SLOWLY but still running.
SO I found a new respect for myself, I can DO THIS.
I've also found out that I used my body fat as body armor. I'm not going
to allow myself to do that anymore, my weight is NO longer going to
weigh me down.
I was watching the 100 rock n roll hits I found a song that I LOVE!!!
It's called LOSER by 3 DOORS DOWN!!!
I'm a "loser" right now HAHAHHA!!!
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